Our Courses ---------------------------------------------------------------------------------------------
We have a number of courses and course formats available.
No Frills Our value range of courses; but take a look, as some of these are our most popular courses.
Specialist Courses covering a variety of more specialist topics
Level 2, 3 and 4 We are one of only a handful of companies that works with two UK awarding bodies; Active IQ and CYQ. These courses start at entry level through to the highest available qualifications.
Partner Courses We work with a number of training partners that offer fantastic courses which compliment our own. Have a look at some of these here.
Non-Endorsed Courses These courses are those that are deemed to be outside the vocation of fitness professionals, but have a look as our most popular course is non-endorsed.
By Course --- Select--- Advanced Choreography Workshop Advanced PT Series - Ropes, Bags, Lifting Advanced Resistance Training Bodyweight Suspension System Instructor BOSU Training Circuits Instructor Comprehensive Core Training Comprehensive Dumbbell Training CYQ Certificate in Fitness Instructing Exercise to Music CYQ Certificate in Fitness Instructing Gym Based Exercise CYQ Certificate in Personal Training Extreme Circuits Functional Cable Training Gain and Retain Kettlebell Instructor Certification - L1 Kettlebell Specialist Certification - L2 Medicine Ball Training MMA Fitness Advanced Certification MMA Fitness Certification MMA Fitness Instructor Olympic Lifting Instructor Olympic Weightlifting Instructor Certification Plyometrics Training Postural Correction Specialist Powerbag Instructor Self-Myofascial Release with Foam Rollers Stability Ball Training Step Strength and Conditioning for Rugby Studio Cycling Instructor Unconventional Training Weight Management Specialist
By Venue --- Select --- Bristol London Midlands North East England North England Scotland
By Date --- Select --- August September October November December January
Assessment and Monitoring with the Olympic Lifts
Tempology - The Science of Tempo
Techie Tips - What’s the Score on Squats?
>> More News Here
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