Circuits Instructor Course
Introduction to the Circuits Instructor Course
Circuit training has continued to be one of most popular forms of group exercise for men, women and children. It allows a variety of fitness abilities to train together, and in a multitude of different formats. Circuits classes can be delivered in health clubs and sports centres as well as outdoors, and the versatility means that you can use these skills with large groups or in one-to-one situations.
Circuits Instructor Course Aims
The Aim of this Circuits Instructor Course is to develop group training skills to allow qualified fitness intructors, personal trainers and exercise to music teachers to deliver circuit training sessions.
Objectives : By the end of the course attendees should be able to:
1. Apply different exercises and types of circuit layout for circuit training.
2. Plan a safe and effective circuit training session.
3. Identify considerations to running a circuits session, such as safety, music, managing numbers.
4. Teach a safe and effective circuits sessions.
Assessments:
Practical - Competent demonstration of Circuit Training to a group.
Circuits Instructor Programme Timetable
Pre-Course - Review of Manual
10.00 Registration, Introduction to Circuits Instruction
11.30 Practical - Class Set Up and Tutor Led Demonstration
13.00 Shower & Lunch (students to make own arrangements)
13.45 Theory - Considerations, Safety, Set Up, Equipment
14.30 Session Planning
15.00 Practical Assessments & Feedback
18.00 Course Consolidation & Conclusion
Circuits Instructor Entry Requirements
To qualify for REPs CPD, attendees should possess:
- Level 2 Gym Instructor or Studio Instructor Qualification minimum
- Valid REPs membership
This course is open to fitness enthusiasts, strength and conditioning coaches, and instructors not on the Register of Exercise Professionals, but will not be able to use the course as CPD.
This course is designed to allow qualified fitness professionals to upskill and deliver Circuits, NOT for unqualified persons to deliver this type of training.
National Occupational Standards
This course is mapped against National Occupational Standards:
- D410 (Plan & Prepare a Gym-Based Exercise Session)
- D411 (Instruct a Gym-Based Exercise Session)
Course Formats Available
Timetabled, Small and In-House Courses
Price
£117.50 includes
- Circuits Instructor Manual
- Circuits Instructor Certificate
- Circuit Training Cards
- Circuits Instructor Logo
- Example Circuits Sessions
- Session Plan Templates
- Screening Forms
- Circuits Promo Poster
- £25 off your next Juice timetabled course booking
- 15% off your next Jordan Fitness Equipment purchase
- Free Telephone and email support
- Refresh your skills by resitting the course again for Free
- Unique Money Back Guarantee
Accreditation
8 REPs Points
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Where & When
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