Studio Cycling Instructor Course
Introduction to the Studio Cycling Instructor Course
The perfect start-up workshop for anyone looking to teach Studio Cycling - One of the most popular classes offered in clubs today. This one day workshop provides you with the knowledge and skills required to teach a motivational and effective studio cycling class. Ideal for in-house and freelance instructors.
Studio Cycling Instructor Course Aims
1. Demonstrate the importance of safety on a studio bike.
2. Plan a safe and effective group studio cycling class.
3. Gain an understanding of the different intensity options available.
4. Gain the knowledge of how to use music effectively for planning & choreography.
5. To teach a safe and effective group studio cycling class.
Studio Cycling Instructor Programme Timetable
09.00 Registration, Introduction to Studio Cycling - Theory
10.00 Break
10.15 Tutor-Led Class - Practical
11.00 Break
11.15 Biomechanics, Riding Positions, Safety and Bike Set Up - Theory
12.00 Lunch (students to make own arrangements)
13.00 Planning your Class and Music Selection
14.00 Teaching, Motivation, Visualisation and Fun! - Practical
14.30 Break
14.45 Practical Assessments & Feedback
17.30 Course Conclusion
Please Note - Start times may vary depending on the venue
Studio Cycling Instructor Entry Requirements
Level 2 Fitness Instructors - Minimum
Prior participation in studio cycling classes - Essential
Note - Please bring two changes of appropriate clothing (padded cycling shorts advised), sweat towel & a water bottle.
National Occupational Standards
This course is mapped against National Occupational Standards D415 (Instruct a group exercise with music session)
Course Formats Available
Timetabled, Small and In-House Courses
Price
£117.50 includes E-Manual, E-Certificate of Competence
Accreditation
9 REPs Points
|
 |
Where & When
| Start Date |
Duration |
Venue |
|
| 26 September 2010 |
1 day(s) |
Midlands
Where Exactly? |
Book online |
| 17 October 2010 |
1 day(s) |
Bristol
Where Exactly? |
Book online |
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